Borden, MIXED BERRIES GREEK LOWFAT YOGURT, MIXED BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 133 MG | 11% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (1.3g per 100g).
About MIXED BERRIES GREEK LOWFAT YOGURT, MIXED BERRIES
LALA's Mixed Berries Greek Lowfat Yogurt blends cultured reduced fat milk with real strawberries, raspberry puree, and blackberry puree, then supplements the texture with milk protein concentrate, corn starch, and pectin. Stevia leaf extract does some sweetening alongside sugar. Active cultures (S. thermophilus and L. bulgaricus) are present. Protein is solid for a flavored yogurt, fat is low, and the carbs come primarily from the fruit layer and added sugar. It lands somewhere between a functional Greek yogurt and a mainstream fruit yogurt in character.
Ingredients
GRADE A CULTURED PASTEURIZED REDUCED FAT MILK, SUGAR, STRAWBERRIES, RASPBERRY PUREE, BLACKBERRY PUREE, MILK PROTEIN CONCENTRATE, CORN STARCH, PECTIN, CORN STARCH-MODIFIED, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), FRUIT AND VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT (NATURAL SWEETENER), LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS.
Dietary Information
MIXED BERRIES GREEK LOWFAT YOGURT, MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, MIXED BERRIES GREEK LOWFAT YOGURT, MIXED BERRIES gets 30% of its calories from protein, 55% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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