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WHOLE FOODS MARKET, ORGANIC DATE & FIG NONFAT GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
About WHOLE FOODS MARKET, ORGANIC DATE & FIG NONFAT GREEK YOGURT
Whole Foods Market Organic Date and Fig Nonfat Greek Yogurt blends strained nonfat yogurt with live cultures and a date-fig fruit preparation sweetened with organic cane sugar. A 150 g serving has 93 calories, 9.33 g of protein, 13.33 g of carbs, no fat, and 0.7 g of fiber. A high-protein, low-fat yogurt suited to breakfast or a post-workout snack.
Ingredients
ORGANIC YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), ORGANIC DATE-FIG FRUIT PREPARATION (ORGANIC DATES, ORGANIC CARAMEL COLOR, ORGANIC CANE SUGAR, ORGANIC FIGS, CITRIC ACID).
Dietary Information
WHOLE FOODS MARKET, ORGANIC DATE & FIG NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC DATE & FIG NONFAT GREEK YOGURT gets 40% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE FOODS MARKET, ORGANIC DATE & FIG NONFAT GREEK YOGURT
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