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HARRIS TEETER, PLAIN WHOLE MILK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About PLAIN WHOLE MILK YOGURT, PLAIN
Harris Teeter Plain Whole Milk Yogurt is a simple, unsweetened yogurt made from organic milk, organic nonfat dry milk, organic corn starch, pectin, and live active cultures. Per 100 g, it provides 82 calories, 4.7 g of protein, 8.8 g of carbohydrates, and 3.5 g of fat. The ingredient list is minimal, with corn starch and pectin used as mild stabilizers to maintain a consistent texture. Contains dairy; not suitable for lactose-sensitive individuals. No added sugar, flavors, or artificial additives are included. Suitable as a base for fruit toppings, smoothies, sauces, and dips, or consumed plain. The live cultures support gut health. A clean-label whole milk yogurt option for those seeking a less processed dairy product.
Ingredients
ORGANIC MILK, ORGANIC NONFAT DRY MILK, ORGANIC CORN STARCH, PECTIN, CULTURES.
Calorie Breakdown
At 82 calories per 100 grams, PLAIN WHOLE MILK YOGURT, PLAIN gets 23% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HARRIS TEETER, PLAIN WHOLE MILK YOGURT, PLAIN
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