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Chaat — CUCUMBER MINT (ON THE BOTTOM) SAVORY YOGURT SNACK, CUCUMBER MINT

Yogurt The Chaat Company, LLC Branded
67 Calories
4g Protein
8g Carbs
2.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 0.7g 3%
Total Sugars 4g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 27%
Carbs 8g 55%
Fat 2.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.5 MG 3%
Sodium, Na 160 MG 7%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About CUCUMBER MINT (ON THE BOTTOM) SAVORY YOGURT SNACK, CUCUMBER MINT

A savory whole-milk yogurt snack from The Chaat Co with cucumber and spearmint layered at the bottom and a crunchy cumin-lentil topping. The 150g serving contains only 67 calories, 4g protein, 8g carbohydrates, and 2.7g fat, with live probiotic cultures including L. acidophilus and Bifidobacterium. A low-calorie snack that suits those looking for something savory rather than sweet.

Ingredients

YOGURT INGREDIENTS: CULTURED PASTEURIZED WHOLE MILK, CUCUMBERS, TAPIOCA STARCH, SEA SALT, SPEARMINT, LIME JUICE CONCENTRATE. TOPPING INGREDIENTS: LENTIL FLOUR, SEA SALT, CUMIN, TURMERIC. LIVE & ACTIVE CULTURES WITH PROBIOTICS: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM, L. RHAMNOSUS.

Dietary Information

CUCUMBER MINT (ON THE BOTTOM) SAVORY YOGURT SNACK, CUCUMBER MINT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, CUCUMBER MINT (ON THE BOTTOM) SAVORY YOGURT SNACK, CUCUMBER MINT gets 24% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Chaat — CUCUMBER MINT (ON THE BOTTOM) SAVORY YOGURT SNACK, CUCUMBER MINT

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