Johanna — LA YOGURT, ORIGINAL LOWFAT YOGURT, VANILLA, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LA YOGURT, ORIGINAL LOWFAT YOGURT, VANILLA, VANILLA
La Yogurt Original Lowfat Vanilla is a stirred-style yogurt made from cultured lowfat milk and sugar, with five probiotic strains including Bifidobacterium BB-12 and L. Casei. Per 170g serving: 88 calories, 3.53g protein, 15.88g carbs, and 0.88g fat. A straightforward lowfat yogurt suited for a light breakfast or snack with fruit.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, VANILLA, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI CULTURES.
Dietary Information
LA YOGURT, ORIGINAL LOWFAT YOGURT, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, LA YOGURT, ORIGINAL LOWFAT YOGURT, VANILLA, VANILLA gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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