PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 133 MG | 11% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, PLAIN
PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.8g of protein, 8.9g of carbohydrates, and 0g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NON FAT MILK, CHICORY ROOT FIBER, WATER, CONTAINS LESS, THAN 1% OF SEA SALT, MALIC ACID, VITAMIN D3, SODIUM CITRATE.
Dietary Information
PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, PLAIN gets 51% of its calories from protein, 47% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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