Kroger, RASPBERRY AUSSIE STYLE YOGURT, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Riboflavin | 0.1 MG | 9% | |
| Pantothenic acid | 0.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 133 MG | 11% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
About RASPBERRY AUSSIE STYLE YOGURT, RASPBERRY
Private Selection Raspberry Aussie Style Yogurt from Kroger is made from cultured pasteurized whole milk with raspberries, cream, milk protein isolate, organic honey, pectin, gelatin, and carob bean gum. A 226g serving provides 124 calories, 6.19g protein, 15.04g carbs, and 4.87g fat. Australian-style yogurt is thicker and creamier than standard stirred yogurt due to the higher fat base and the combination of gelatin and pectin. The milk protein isolate boosts the protein without adding extra calories from fat.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CANE SUGAR, RASPBERRIES, WATER, CREAM, MILK PROTEIN ISOLATE, ORGANIC HONEY, PECTIN, GELATIN, CALCIUM CHLORIDE, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), LEMON JUICE CONCENTRATE, NATURAL FLAVOR, AGAR.
Calorie Breakdown
At 124 calories per 100 grams, RASPBERRY AUSSIE STYLE YOGURT, RASPBERRY gets 20% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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