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Marukome, MISO SOUP TOFU
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 358 MG | 28% | |
| Iron, Fe | 10.5 MG | 59% | |
| Potassium, K | 842 MG | 18% | |
| Sodium, Na | 7,684 MG | 334% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 52.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (28% DV).
- Rich source of Iron, Fe (59% of Daily Value per 100g).
- Rich source of Sodium, Na (334% of Daily Value per 100g).
About MISO SOUP TOFU
MISO SOUP TOFU is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 52.6g of protein, 21.1g of carbohydrates, and 10.5g of fat. This food belongs to the Other Soups category.
Ingredients
POWDERED MISO (SOYBEANS (NON-GENETICALLY MODIFIED), RICE, SALT), DEXTRIN, DRIED TOFU (SOYBEANS [NON-GENETICALLY MODIFIED]), DRIED WAKAME SEAWEED, DRIED GREEN ONION, POWDERED YEAST EXTRACT, BONITO POWDER.
Dietary Information
MISO SOUP TOFU is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MISO SOUP TOFU include Sodium, Na (334% DV) , Iron, Fe (59% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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