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MISO SALMON WITH RICE AND VEGGIES

Other Deli Taylor Fresh Foods, Inc. Branded
149 Calories
5.8g Protein
18.6g Carbs
5.3g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.8g 14%
Trans Fat 0.1g
Cholesterol 24mg 8%
Sodium 174mg 8%
Total Carbohydrate 18.6g 7%
Dietary Fiber 0.5g 2%
Total Sugars 3.0g
Protein 5.8g 12%
Vitamin D 110mcg 550%
Calcium 18mg 1%
Iron 1.2mg 6%
Potassium 131mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 19%
Carbs 18.6g 63%
Fat 5.3g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 131 MG 3%
Sodium, Na 174 MG 8%

About MISO SALMON WITH RICE AND VEGGIES

MISO SALMON WITH RICE AND VEGGIES is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 18.6g of carbohydrates, and 5.3g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED JASMINE RICE (WATER, JASMINE RICE), FULLY COOKED GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATES, DEHYDRATED GARLIC AND ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVORS, SPICE EXTRACTIVES), MISO SAUCE (BUTTER [CREAM {MILK}, NATURAL FLAVOR], SAKE [WATER, RICE, SALT], BROWN SUGAR, WHITE MISO PASTE (WATER, ORGANIC WHOLE SOYBEANS, RICE, SEA SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], WATER, HEAVY CREAM, GINGER, SHALLOTS, CHIVES, LIME JUICE, XANTHAN GUM), GRAPE TOMATOES, SUGAR SNAP PEAS, LEMON, GREEN ONION.

Calorie Breakdown

At 149 calories per 100 grams, MISO SALMON WITH RICE AND VEGGIES gets 16% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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