MISO SALMON WITH RICE AND VEGGIES vs TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE wins in 6 out of 11 nutrient categories
MISO SALMON WITH RICE AND VEGGIES: 4
vs
TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE: 6
(1 ties)
Overview
| Nutrient | MISO SALMON WITH RICE AND VEGGIES | TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 149 cal | 170 cal | |
| Protein | 5.8 g | 8.8 g | |
| Carbs | 18.6 g | 15.2 g | |
| Fat | 5.3 g | 7.6 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO SALMON WITH RICE AND VEGGIES | TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | MISO SALMON WITH RICE AND VEGGIES | TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 174 MG | 351 MG |