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Wegmans Food, MINI PIEROGIES, WHITE CHEDDAR

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
200 Calories
5g Protein
36g Carbs
5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 11%
Carbs 36g 78%
Fat 5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 140 MG 3%
Sodium, Na 390 MG 17%

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About MINI PIEROGIES, WHITE CHEDDAR

Wegmans White Cheddar Mini Pierogies provide 200 calories, 5g of protein, 36g of carbs, and 5g of fat per 100g serving. Filled with fresh potato, white cheddar cheese, and onion in an enriched wheat dough, they are a satisfying frozen appetizer with a mild cheese flavor.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], ENZYME, FOLIC ACID), FRESH POTATO, WATER, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OIL, SALT, WHEY POWDER, VEGETABLE MONO AND DIGLYCERIDES, SOYA LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), WHITE CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYME, CALCIUM CHLORIDE), ONION, SEASONING (SALT, SUGAR, DEHYDRATED ONION, HYDROLYZED SOY AND CORN PROTEIN, CORNSTARCH, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE), CANOLA OIL, EGG WHITE, SALT, CHEDDAR PASTE (CHEESE, MODIFIED MILK INGREDIENTS, WATER, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID, SALT, ENZYME), HORSERADISH POWDER.

Calorie Breakdown

At 200 calories per 100 grams, MINI PIEROGIES, WHITE CHEDDAR gets 10% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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