MINI PIEROGIES vs BREADED POPCORN UNCURED GLUTEN FREE TURKEY CORN DOGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI PIEROGIES: 5
vs
BREADED POPCORN UNCURED GLUTEN FREE TURKEY CORN DOGS: 5
(1 ties)
Overview
| Nutrient | MINI PIEROGIES | BREADED POPCORN UNCURED GLUTEN FREE TURKEY CORN DOGS | Winner |
|---|---|---|---|
| Calories | 200 cal | 259 cal | |
| Protein | 5 g | 8.2 g | |
| Carbs | 36 g | 22.4 g | |
| Fat | 5 g | 14.1 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIEROGIES | BREADED POPCORN UNCURED GLUTEN FREE TURKEY CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MINI PIEROGIES | BREADED POPCORN UNCURED GLUTEN FREE TURKEY CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 390 MG | 729 MG |