B&G Foods North America — MINESTRONE SOUP BOWL, MINESTRONE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 2,667 MG | 116% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (116% of Daily Value per 100g).
About MINESTRONE SOUP BOWL, MINESTRONE
Bear Creek Country Kitchens minestrone soup bowl mix provides 333 calories per 27g dry serving, with 66.7g carbs, 11.1g protein, 3.7g fat, and 7.4g fiber. Red beans, black beans, pasta, and dehydrated vegetables make up the mix, which reconstitutes with water. The 7.4g fiber per serving is solid for a dry soup mix. A pantry-friendly option for a quick, filling lunch.
Ingredients
INGREDIENTS: ENRICHED PASTA (WHEAT FLOUR, IRON, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, ONION*, TOMATO*, SALT, CARROTS*, COOKED RED BEANS*, COOKED BLACK BEANS*, POTATOES*, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, CORN*, SPICES, HYDROLYZED SOY PROTEIN, CELERY*, SUGAR, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF STOCK, CARAMEL COLOR, PARSLEY, CABBAGE*, YEAST EXTRACT, CORN STARCH, CHICKEN FAT, SPINACH *, GARLIC*, NATURAL FLAVOR, BEEF FAT.
Dietary Information
MINESTRONE SOUP BOWL, MINESTRONE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MINESTRONE SOUP BOWL, MINESTRONE include Sodium, Na (116% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, MINESTRONE SOUP BOWL, MINESTRONE gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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