MINESTRONE SOUP BOWL vs CLASSIC CORN CHOWDER ORGANIC SOUP
Nutrition comparison per 100 g serving
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MINESTRONE SOUP BOWL wins in 6 out of 10 nutrient categories
MINESTRONE SOUP BOWL: 6
vs
CLASSIC CORN CHOWDER ORGANIC SOUP: 3
(1 ties)
Overview
| Nutrient | MINESTRONE SOUP BOWL | CLASSIC CORN CHOWDER ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 57 cal | |
| Protein | 11.1 g | 1.2 g | |
| Carbs | 66.7 g | 8.2 g | |
| Fat | 3.7 g | 2.0 g | |
| Fiber | 7.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE SOUP BOWL | CLASSIC CORN CHOWDER ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 3.7 MG |
Minerals
| Mineral | MINESTRONE SOUP BOWL | CLASSIC CORN CHOWDER ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 16 MG | |
| Iron, Fe | 4 MG | 0.3 MG | |
| Sodium, Na | 2,667 MG | 265 MG |