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Brookshire Grocery, MINCE PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 228 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About MINCE PIE
BROOKSHIRE'S BAKERY Mince Pie from Brookshire Grocery is a traditional fruit-filled pie made with apples, palm oil, raisins, sugar, pineapple, and warm spices. Each 136g serving delivers 287 calories, 2.94g protein, 40.44g carbs, 13.24g fat, and 2.9g fiber, offering a fiber-rich, fruit-and-spice holiday pie with a flaky pastry crust.
Ingredients
WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, PALM OIL, RAISINS, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, PINEAPPLE, CONTAINS 2% OR LESS OF: APPLE CIDER VINEGAR, SALT, DEXTROSE, SPICES, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
Calorie Breakdown
At 287 calories per 100 grams, MINCE PIE gets 4% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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