Quality Foods From The Sea, STUFFED FILLETS WITH SHRIMP, ARTICHOKE, SEAFOOD AND SPINACH

Nutrition Highlights

• Low in calories with 100 kcal per 100g.
• Good source of protein with 11.8g per 100g.

About STUFFED FILLETS WITH SHRIMP, ARTICHOKE, SEAFOOD AND SPINACH

Quality Foods Stuffed Fillets with Shrimp, Artichoke, Seafood and Spinach wraps flounder fillets around a filling of imitation crab, spinach, artichoke hearts, real crabmeat, and shrimp in a cream sauce. A 170g serving provides just 100 calories, 11.8g protein, 4.7g carbohydrates, 4.1g fat, and 0.6g fiber. The low calorie count relative to the protein content makes this a good fit for calorie-conscious seafood meals.

Ingredients

FLOUNDER, SPINACH ARTICHOKE SEAFOOD STUFFING (IMITATION CRAB (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR,SALT, CALCIUM CARBONATE), SPINACH, PASTEURIZED MILK AND CREAM, CREAMER [WATER, CORN SYRUP SOLIDS,PALM OIL, SODIUM CASEINATE (MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SOY LECITHIN], ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ARTICHOKE HEARTS, CRABMEAT AND SHRIMP. CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, YEAST, NATURAL FLAVOR, CHEESE CULTURE, ENZYMES, EGG YOLKS, WATER, DISTILLED VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS), CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, ONION POWDER, MALTODEXTRIN, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, SOY LECITHIN, GARLIC POWDER, SPICE).

Dietary Information

STUFFED FILLETS WITH SHRIMP, ARTICHOKE, SEAFOOD AND SPINACH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, STUFFED FILLETS WITH SHRIMP, ARTICHOKE, SEAFOOD AND SPINACH gets 47% of its calories from protein, 19% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Quality Foods From The Sea, STUFFED FILLETS WITH SHRIMP, ARTICHOKE, SEAFOOD AND SPINACH

See how Quality Foods From The Sea, STUFFED FILLETS WITH SHRIMP, ARTICHOKE, SEAFOOD AND SPINACH compares to other foods in terms of nutrition:

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