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Byerly, CHEF-CRAFTED SOUP, CARROT GINGER COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 198 MG | 9% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
About CHEF-CRAFTED SOUP, CARROT GINGER COCONUT
Lunds and Byerlys Chef-Crafted Carrot Ginger Coconut Soup is a ready-to-heat frozen soup made from fresh carrots, coconut milk, ginger, lemongrass, fish sauce, and jasmine rice in a vegetable broth. A large 283g serving provides 85 calories, 1.4g protein, 7.8g carbs, 6g fat, and 1.4g fiber. The coconut milk base and lemongrass give it a Southeast Asian-inspired profile. Suitable for a light meal or as a starter.
Ingredients
WATER, COCONUT MILK (COCONUT MILK, WATER, GUAR GUM), CARROTS, THREE VEGETABLE EXTRACT (CARROT, ONION, LEEK, WATER, ROSEMARY EXTRACT), YELLOW ONION, CELERY, JASMINE RICE, GREEN ONION, FULLY REFINED CANOLA OIL, GINGER PUREE (GINGER, CITRIC ACID), PURE SESAME OIL, LIME JUICE, RED CHILI GARLIC PASTE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), GARLIC, LEMON GRASS PUREE (LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID), FISH SAUCE (ANCHOVY, SEA SALT, WATER, SUGAR), SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE).
Calorie Breakdown
At 85 calories per 100 grams, CHEF-CRAFTED SOUP, CARROT GINGER COCONUT gets 7% of its calories from protein, 37% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.
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