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Know what is on your plate.

Nestle Usa-Frozen Food Division, POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS, SEASONED GREEN BEANS & YELLOW CARROTS IN A POMEGRANATE SAUCE, POMEGRANATE CHICKEN

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

85 Calories
8.0g Protein
9.4g Carbs
1.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.0g 43%
Carbs 9.4g 50%
Fat 1.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 212mg 9%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.4g 5%
Total Sugars 6.1g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.2mg 1%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 198 MG 4%
Sodium, Na 212 MG 9%

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS, SEASONED GREEN BEANS & YELLOW CARROTS IN A POMEGRANATE SAUCE, POMEGRANATE CHICKEN

Lean Cuisine pomegranate chicken with white meat chicken strips and seasoned green beans and yellow carrots in a pomegranate and plum sauce. A 212g entrée has only 85 calories, 8g protein, 9.4g carbs, and 1.4g fat, making it one of the lowest-calorie frozen dinner options available. The vegetable-to-protein ratio is high, keeping the dish light. Well suited to calorie-restricted diets where hunger management through volume matters.

Ingredients

COOKED CHICKEN AND SAUCE: WHITE MEAT CHICKEN, WATER, BROWN SUGAR, POMEGRANATE JUICE CONCENTRATE, PLUM JUICE CONCENTRATE, BUTTER (CREAM, SALT), WHITE WINE CONCENTRATE, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SALT, SODIUM PHOSPHATE, XANTHAN GUM. VEGETABLES: GREEN BEANS, YELLOW CARROTS, SOYBEAN OIL, SEA SALT, BLACK PEPPER.

Dietary Information

POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS, SEASONED GREEN BEANS & YELLOW CARROTS IN A POMEGRANATE SAUCE, POMEGRANATE CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS, SEASONED GREEN BEANS & YELLOW CARROTS IN A POMEGRANATE SAUCE, POMEGRANATE CHICKEN gets 38% of its calories from protein, 44% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nestle Usa-Frozen Food Division, POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS, SEASONED GREEN BEANS & YELLOW CARROTS IN A POMEGRANATE SAUCE, POMEGRANATE CHICKEN

See how Nestle Usa-Frozen Food Division, POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS, SEASONED GREEN BEANS & YELLOW CARROTS IN A POMEGRANATE SAUCE, POMEGRANATE CHICKEN compares to other foods in terms of nutrition:

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