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Milk, chocolate, lowfat, reduced sugar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 15.2 MG | 3% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin A, RAE | 96 UG | 11% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 1.5 UG | 8% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 66 MG | 3% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 1.9 UG | 3% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.0g per 100g).
About Milk, chocolate, lowfat, reduced sugar
Low-fat no-sugar-added ice cream cones with added peanuts and chocolate sauce present an interesting nutritional contradiction. Despite the no-sugar-added claim, the carbohydrate count runs high from the cone, milk solids, and likely sugar alcohols. The peanut addition brings some fat and a trace of protein, and the fiber count is elevated, suggesting the use of chicory or inulin as a bulking agent. It reads more as processed indulgence than as a clean lighter option.
Dietary Information
Milk, chocolate, lowfat, reduced sugar is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, Milk, chocolate, lowfat, reduced sugar gets 24% of its calories from protein, 54% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Milk, chocolate, lowfat, reduced sugar
See how Milk, chocolate, lowfat, reduced sugar compares to other foods in terms of nutrition:
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