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Know what is on your plate.

Giant Eagle, MILD THICK AND CHUNKY SALSA, MILD

Dips & Salsa Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

30 Calories
0g Protein
9.1g Carbs
0g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 9.1g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 9.1g 3%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 212 MG 5%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).

About MILD THICK AND CHUNKY SALSA, MILD

Giant Eagle Mild Thick and Chunky Salsa is made from tomato puree, diced tomatoes in juice, green peppers, dehydrated onions, vinegar, garlic, salt, sugar, and natural flavor. A 33g serving has 30 calories, 9.09g carbs, and 3g fiber with no fat. A clean-label jarred salsa without artificial preservatives or thickeners. The thick chunky texture from the large-cut tomatoes and bell peppers makes this suitable for chip dipping.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN PEPPERS, CONTAINS 2% OR LESS: DEHYDRATED ONIONS, SALT, VINEGAR, GARLIC, SUGAR, NATURAL FLAVOR.

Dietary Information

MILD THICK AND CHUNKY SALSA, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, MILD THICK AND CHUNKY SALSA, MILD gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle, MILD THICK AND CHUNKY SALSA, MILD

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