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FINE MANGO SALSA, SWEET & SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 149 MG | 6% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About FINE MANGO SALSA, SWEET & SPICY
Lola's Sweet & Spicy Fine Mango Salsa contains 44 calories per 100g with 10.5g carbs, 1.8g fiber, and no fat per 57g serving. Made from fresh mango, Roma tomato, onion, jalapeño, cilantro, orange juice, lime juice, and habanero — a bright, sweet-fruity salsa with genuine heat from habanero pepper.
Ingredients
MANGO, ROMA TOMATO, ONION, JALAPENO PEPPER, CILANTRO, ORANGE JUICE, LIME JUICE, LOLA'S ORIGINAL (RED JALAPENO PUREE (RED JALAPENO,VINEGAR) LIME JUICE, VINEGAR, GARLIC, HABANERO MASH (HABANERO, VINEGAR,SALT)), SALT, SPICE
Dietary Information
FINE MANGO SALSA, SWEET & SPICY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FINE MANGO SALSA, SWEET & SPICY include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, FINE MANGO SALSA, SWEET & SPICY gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FINE MANGO SALSA, SWEET & SPICY
See how FINE MANGO SALSA, SWEET & SPICY compares to other foods in terms of nutrition:
- FINE MANGO SALSA, SWEET & SPICY vs T. Marzetti, CARAMEL DIP, CARAMEL
- FINE MANGO SALSA, SWEET & SPICY vs Kroger, MEDIUM RESTAURANT STYLE SALSA, MEDIUM RESTAURANT STYLE
- FINE MANGO SALSA, SWEET & SPICY vs MILD SALSA ROJA, MILD
- FINE MANGO SALSA, SWEET & SPICY vs Giant Eagle, HOT MANGO HABANERO SALSA, HOT, MANGO
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