MILD MELLOW BLACK BEAN & CORN SALSA, MILD MELLOW BLACK BEAN & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About MILD MELLOW BLACK BEAN & CORN SALSA, MILD MELLOW BLACK BEAN & CORN
MILD MELLOW BLACK BEAN & CORN SALSA, MILD MELLOW BLACK BEAN & CORN is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES (TOMATOES, TOMATO JUICE), WATER, CONCENTRATED CRUSHED TOMATOES, ONION, JALAPENO PEPPERS, CORN BLACK BEANS, GREEN CHILES, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SUGAR, GARLIC, CILANTRO, SPICES, NATURAL FLAVOR.
Dietary Information
MILD MELLOW BLACK BEAN & CORN SALSA, MILD MELLOW BLACK BEAN & CORN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD MELLOW BLACK BEAN & CORN SALSA, MILD MELLOW BLACK BEAN & CORN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, MILD MELLOW BLACK BEAN & CORN SALSA, MILD MELLOW BLACK BEAN & CORN gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MILD MELLOW BLACK BEAN & CORN SALSA, MILD MELLOW BLACK BEAN & CORN
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