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Know what is on your plate.

Supreme Tamale, MILD JALAPENO CHEESE, MILD

Frozen Appetizers & Hors D'oeuvres Supreme Tamale Co Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

168 Calories
4.4g Protein
22.1g Carbs
6.2g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 14%
Carbs 22.1g 68%
Fat 6.2g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 841mg 37%
Total Carbohydrate 22.1g 8%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 841 MG 37%

Nutrition Highlights

  • Good source of Sodium, Na (37% DV).

About MILD JALAPENO CHEESE, MILD

Supreme mild jalapeno cheese tamale made from corn meal, beef, and a processed cheddar cheese sauce with jalapeno pepper. Per 113g serving: 168 cal, 22.1g carbs, 4.4g protein, 6.2g fat. A frozen corn masa tamale with a mildly spicy beef and cheese filling in a traditional format.

Ingredients

WATER, CORN MEAL, BEEF, CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH-MODIFIED, NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, WHEY, LACTIC ACID, YEAST EXTRACT, MONOGLYCERIDE, ANNATTO COLOR, FD&C YELLOW NO.6), HOMOGENIZED SHORTENING (MEAT FAT, BHT, BHA ADDED TO PROTECT FLAVOR), SPICES, SALT, JALAPENO, GARLIC POWDER, AND DEHYDRATED ONION.

Dietary Information

Notable micronutrients in MILD JALAPENO CHEESE, MILD include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, MILD JALAPENO CHEESE, MILD gets 11% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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