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Meijer — MILD CHILI SMALL RED BEANS IN CHILI SAUCE, MILD IN CHILI SAUCE

Canned & Bottled Beans Meijer, Inc. Branded
85 Calories
5.4g Protein
15.4g Carbs
0.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.8mg 10%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 15.4g 71%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 331 MG 7%
Sodium, Na 362 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
HEINZ — PREMIUM VEGETARIAN BEANS IN RICH TOMATO SAUCE 108 4.6g 20.8g 0.4g MARKET ESSENTIALS — REFRIED BEANS 92 5.4g 16.9g 0g MARKET ESSENTIALS — VEGETARIAN REFRIED BEANS 108 6.2g 16.9g 1.5g MARKET ESSENTIALS — REFRIED BEANS 92 5.4g 16.9g 0g MARKET ESSENTIALS — TRADITIONAL BEANS 108 6.2g 17.7g 1.2g NAT — CHICKPEAS IN SALTED WATER 85 4.6g 13.1g 1.5g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About MILD CHILI SMALL RED BEANS IN CHILI SAUCE, MILD IN CHILI SAUCE

Small red beans in a mild chili sauce built from chili powder, tomato paste, cumin, garlic, oregano, onion powder, paprika, and mustard flour. Modified corn starch and corn starch thicken the sauce. The result is a seasoned, ready-to-use bean product with solid fiber and plant protein and minimal fat. The sodium is higher than plain canned beans given the sauce, but the spice blend is actually fairly complex for a store-brand product.

Ingredients

PREPARED DRY BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC POWDER, OREGANO), TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, CORN STARCH, SOYBEAN OIL, PAPRIKA, SPICE, TORULA YEAST, ONION POWDER, GARLIC POWDER, OLEORESIN PAPRIKA, MUSTARD FLOUR, NATURAL FLAVORS.

Dietary Information

MILD CHILI SMALL RED BEANS IN CHILI SAUCE, MILD IN CHILI SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, MILD CHILI SMALL RED BEANS IN CHILI SAUCE, MILD IN CHILI SAUCE gets 25% of its calories from protein, 72% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer — MILD CHILI SMALL RED BEANS IN CHILI SAUCE, MILD IN CHILI SAUCE

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