Know what is on your plate.
Land O'Lakes, MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
About MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR
Land O Lakes mild cheddar cheese bars are a convenient bar-format natural cheese at 429 calories, 23.81g protein, 33.33g fat, and 4.76g carbs per 100g. Made from cultured pasteurized milk with annatto for the orange color, the mild cheddar flavor is versatile and broadly appealing. The bar format slices cleanly for snacking, sandwiches, or melting, and the low carb count suits keto-style eating.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).
Dietary Information
MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Land O'Lakes, MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR
See how Land O'Lakes, MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR compares to other foods in terms of nutrition:
- Land O'Lakes, MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR vs Hy-Vee, NON-SMOKED PROVOLONE CHEESE SLICES, NON-SMOKED PROVOLONE
- Land O'Lakes, MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR vs Hy-Vee, COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES, COLBY JACK
- Land O'Lakes, MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR vs Big Y, SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR
- Land O'Lakes, MILD CHEDDAR NATURAL CHEESE BARS, MILD CHEDDAR vs Big Y, NEW YORK EXTRA SHARP WHITE CHEDDAR CHEESE, NEW YORK EXTRA SHARP WHITE CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.