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Know what is on your plate.

NATURAL PARMESAN GRATED CHEESE, PARMESAN

Cheese 4C Foods Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
40g Protein
0g Carbs
40g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 40g 50%
Carbs 0g 0%
Fat 40g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 40g 51%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,000mg 87%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Sodium, Na 2,000 MG 87%

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About NATURAL PARMESAN GRATED CHEESE, PARMESAN

4C Natural Parmesan Grated Cheese is made from pasteurized part-skim milk, cheese culture, salt, and enzymes, with cellulose powder to prevent caking. Per 100g it provides 400 calories, 40g protein, no carbs, and 40g fat. The grated format makes it ready to sprinkle directly onto pasta, pizza, Caesar salad, and soups. The high protein density per serving makes it a concentrated dairy ingredient.

Ingredients

GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER (TO PREVENT CAKING).

Dietary Information

NATURAL PARMESAN GRATED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL PARMESAN GRATED CHEESE, PARMESAN include Calcium, Ca (92% DV) , and Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, NATURAL PARMESAN GRATED CHEESE, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL PARMESAN GRATED CHEESE, PARMESAN

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