NATURAL PARMESAN GRATED CHEESE vs FETA CHEESE LIGHT
Nutrition comparison per 100 g serving
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NATURAL PARMESAN GRATED CHEESE wins in 4 out of 10 nutrient categories
NATURAL PARMESAN GRATED CHEESE: 4
vs
FETA CHEESE LIGHT: 2
(4 ties)
Overview
| Nutrient | NATURAL PARMESAN GRATED CHEESE | FETA CHEESE LIGHT | Winner |
|---|---|---|---|
| Calories | 400 cal | 150 cal | |
| Protein | 40 g | 16 g | |
| Carbs | 0 g | 5 g | |
| Fat | 40 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PARMESAN GRATED CHEESE | FETA CHEESE LIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PARMESAN GRATED CHEESE | FETA CHEESE LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 0 MG |