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Tropical Cheese Industries, COLOMBIAN-STYLE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
About COLOMBIAN-STYLE CHEESE
Tropical Colombian-Style Cheese is a fresh white cheese made from pasteurized milk, salt, enzymes, and lactic starter with a small amount of soy protein. Each 28g serving provides 286 calories, 21.4g protein, 3.6g carbs, and 21.4g fat. Colombian-style cheese (similar to queso blanco or cuajada) has a mild, slightly salty flavor and a firm, sliceable texture. It does not melt easily, making it suitable for grilling, frying, or crumbling over soups and arepas. Contains dairy and soy.
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN).
Dietary Information
COLOMBIAN-STYLE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLOMBIAN-STYLE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, COLOMBIAN-STYLE CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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