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PORT SALUT, SEMI SOFT RIPENED CHEESE

Cheese Bel Brands USA Inc. Branded
321 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
YELLOW AMERICAN SINGLES 316 15.8g 10.5g 21.1g AMERICAN SINGLES CHEESE, YELLOW 286 14.3g 9.5g 21.4g AMERICAN SINGLES, YELLOW 286 14.3g 9.5g 21.4g AMERICAN SINGLES CHEESE, WHITE 286 14.3g 9.5g 21.4g AMERICAN SINGLES 316 15.8g 10.5g 21.1g AMERICAN SINGLES CHEESE, YELLOW 143 19.1g 9.5g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About PORT SALUT, SEMI SOFT RIPENED CHEESE

PORT SALUT, SEMI SOFT RIPENED CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, SALT (1.6%), BACTERIAL CULTURE, MICROBIAL ENZYME. IN THE RIND: ANNATTO EXTRACT (COLOUR).

Dietary Information

PORT SALUT, SEMI SOFT RIPENED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PORT SALUT, SEMI SOFT RIPENED CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, PORT SALUT, SEMI SOFT RIPENED CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PORT SALUT, SEMI SOFT RIPENED CHEESE

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More in Cheese

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