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CULINARY TOURS, MILANO SALAMI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,964 MG | 85% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (85% of Daily Value per 100g).
About MILANO SALAMI
Culinary Tours Milano Salami is a dry-cured Italian pork salami seasoned with salt, dextrose, spices, garlic, and lactic acid starter culture, then cured with sodium erythorbate and sodium nitrite. Per 100 g it delivers approximately 429 calories, 32.1 g protein, no carbohydrates, and 32.1 g of fat. The fermented character and firm texture are typical of northern Italian-style salami, which tends to be more finely ground and milder than Calabrian varieties. It is gluten-free and dairy-free. The high protein and fat make it calorie-dense, so portion awareness is advised. It is best served thinly sliced on antipasto boards, sandwiches, or charcuterie platters alongside aged cheese and olives.
Ingredients
PORK, SALT, LESS THAN 2% OF: DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, GARLIC, SODIUM NITRITE.
Dietary Information
MILANO SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILANO SALAMI include Sodium, Na (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MILANO SALAMI gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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