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Food Markets Northwest — MILANO SALAME & FONTINA, MILANO & FONTINA

Pepperoni, Salami & Cold Cuts Food Markets Northwest, Inc. Branded
357 Calories
23.2g Protein
1.8g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 1,143mg 50%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 42%
Carbs 1.8g 3%
Fat 30.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,143 MG 50%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Willow — HAM 107 16.1g 3.6g 3.6g Wegmans Food — SLICED TURKEY PEPPERONI 250 32.1g 3.6g 14.3g Wegmans Food — BROWN SUGAR BONELESS HAM STEAKS WITH NATURAL JUICES 188 17.7g 5.9g 9.4g Wegmans Food — BONELESS HAM STEAKS, HONEY 188 16.5g 10.6g 8.2g Zemco Industries Incorporated — DELI SLICED HAM, BLACK FOREST 125 19.6g 5.4g 2.7g Zemco Industries Incorporated — SLICED ROASTED TURKEY BREAST, HONEY 107 17.9g 5.4g 1.8g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About MILANO SALAME & FONTINA, MILANO & FONTINA

MILANO SALAME & FONTINA, MILANO & FONTINA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.2g of protein, 1.8g of carbohydrates, and 30.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MILANO SALAME: PORK, SEA SALT, SUGAR, CULTURED CELERY POWDER, PEPPER, FRESH GARLIC, LACTIC ACID STARTER CULTURE. FONTINA CHEESE: CULTURED PASTEURIZED MILK, ENZYMES, SALT.

Dietary Information

MILANO SALAME & FONTINA, MILANO & FONTINA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILANO SALAME & FONTINA, MILANO & FONTINA include Sodium, Na (50% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MILANO SALAME & FONTINA, MILANO & FONTINA gets 26% of its calories from protein, 2% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Food Markets Northwest — MILANO SALAME & FONTINA, MILANO & FONTINA

See how Food Markets Northwest — MILANO SALAME & FONTINA, MILANO & FONTINA compares to other foods in terms of nutrition:

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