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Wegmans Food, BONELESS HAM STEAKS, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 1,376 MG | 60% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About BONELESS HAM STEAKS, HONEY
Wegmans Boneless Ham Steaks Honey from Wegmans Food Markets provide 188 calories per 85g serving with 16.5g protein and 8.2g fat. Honey-cured with potassium lactate and natural honey flavor, these ham steaks are a high-protein, moderate-fat cold cut option.
Ingredients
CURED WITH: WATER, HONEY, SUGAR, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, HONEY FLAVOR ([REFINERY SYRUP AND HONEY], [HONEY AND MALTODEXTRIN]), SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BONELESS HAM STEAKS, HONEY include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, BONELESS HAM STEAKS, HONEY gets 35% of its calories from protein, 23% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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