Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MIGHTY FLAKES CEREAL, CRANBERRY ALMOND

Cereal Love Grown Foods, LLC Branded
327 Calories
9.1g Protein
63.6g Carbs
4.6g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 145mg 6%
Total Carbohydrate 63.6g 23%
Dietary Fiber 5.5g 20%
Total Sugars 23.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 12%
Carbs 63.6g 82%
Fat 4.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.0 MG 11%
Sodium, Na 145 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY VANILLA FLAVORED MULTIGRAIN FLAKES, HONEY VANILLA 0 0g 0g 0g STEEL CUT OATS 0 0g 0g 0g GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS, GREEN APPLE FIG 0 0g 0g 0g CRANBERRY APPLE FLAVORED MULTIGRAIN FLAKES, CRANBERRY APPLE 0 0g 0g 0g MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR 0 0g 0g 0g PROTEIN, CRANBERRY ALMOND INSTANT OATMEAL, CRANBERRY ALMOND 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About MIGHTY FLAKES CEREAL, CRANBERRY ALMOND

MIGHTY FLAKES CEREAL, CRANBERRY ALMOND is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 4.6g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), DRIED CANE SYRUP, BROWN RICE, WHITE RICE, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, NATURAL ALMOND FLAVOR, SALT, SUNFLOWER LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS).

Dietary Information

MIGHTY FLAKES CEREAL, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 327 calories per 100 grams, MIGHTY FLAKES CEREAL, CRANBERRY ALMOND gets 11% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MIGHTY FLAKES CEREAL, CRANBERRY ALMOND

See how MIGHTY FLAKES CEREAL, CRANBERRY ALMOND compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about MIGHTY FLAKES CEREAL, CRANBERRY ALMOND
Hi! Ask me anything about MIGHTY FLAKES CEREAL, CRANBERRY ALMOND — nutrition, recipes, health benefits, or meal ideas.