MIGHTY FLAKES CEREAL vs JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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JUMBO SNAX CEREAL wins in 11 out of 16 nutrient categories
MIGHTY FLAKES CEREAL: 3
vs
JUMBO SNAX CEREAL: 11
(2 ties)
Overview
| Nutrient | MIGHTY FLAKES CEREAL | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 327 cal | 385 cal | |
| Protein | 9.1 g | 7.7 g | |
| Carbs | 63.6 g | 92.3 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 5.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY FLAKES CEREAL | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 115.4 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIGHTY FLAKES CEREAL | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 77 MG | |
| Iron, Fe | 2.0 MG | 10.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 145 MG | 500 MG |