Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

MID'S, HOMESTYLE PASTA SAUCE, GARLIC & ONION, GARLIC & ONION

Prepared Pasta & Pizza Sauces Mid's Spaghetti Sauce Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
2.4g Protein
11.2g Carbs
1.6g Fat
2.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 2.4g 16%
Carbs 11.2g 74%
Fat 1.6g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 11.2g 4%
Dietary Fiber 2.4g 9%
Total Sugars 7.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 544 MG 24%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About MID'S, HOMESTYLE PASTA SAUCE, GARLIC & ONION, GARLIC & ONION

Mid's Homestyle Garlic and Onion Pasta Sauce delivers 64 calories per 100g with 11.20g carbs, 2.40g protein, 1.60g fat, and a notable 2.4g fiber. It is built on tomato paste, water, olive oil, real minced and sliced onions, garlic, and Romano cheese made from 100% pasteurized sheep's milk. A hearty, old-fashioned style sauce that coats pasta well and needs no doctoring.

Ingredients

WATER, TOMATO PASTE, SUGAR, SALT, OLIVE OIL, ONIONS (MINCED AND SLICED), ROMANO CHEESE (MINCED AND SLICED), ROMANO CHEESE (MADE FROM 100% PASTEURIZED SHEEP'S MILK, BACTERIAL CULTURE, SALT, RENNET), GARLIC, SPICES, CITRIC ACID, PAPRIKA.

Dietary Information

MID'S, HOMESTYLE PASTA SAUCE, GARLIC & ONION, GARLIC & ONION is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MID'S, HOMESTYLE PASTA SAUCE, GARLIC & ONION, GARLIC & ONION include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, MID'S, HOMESTYLE PASTA SAUCE, GARLIC & ONION, GARLIC & ONION gets 15% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MID'S, HOMESTYLE PASTA SAUCE, GARLIC & ONION, GARLIC & ONION

See how MID'S, HOMESTYLE PASTA SAUCE, GARLIC & ONION, GARLIC & ONION compares to other foods in terms of nutrition:

More in Prepared Pasta & Pizza Sauces

Browse all foods in the Prepared Pasta & Pizza Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about MID'S, HOMESTYLE PASTA SAUCE, GARLIC & ONION, GARLIC & ONION
Hi! Ask me anything about MID'S, HOMESTYLE PASTA SAUCE, GARLIC & ONION, GARLIC & ONION, nutrition, recipes, health benefits, or meal ideas.