MID'S vs SUPERIORE COGNAC SAUCE
Nutrition comparison per 100 g serving
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MID'S wins in 8 out of 10 nutrient categories
MID'S: 8
vs
SUPERIORE COGNAC SAUCE: 1
(1 ties)
Overview
| Nutrient | MID'S | SUPERIORE COGNAC SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 142 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 11.2 g | 5.3 g | |
| Fat | 1.6 g | 13.3 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MID'S | SUPERIORE COGNAC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 8 MG |
Minerals
| Mineral | MID'S | SUPERIORE COGNAC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 544 MG | 487 MG |