Eudemonia — MIDDLE EARTH ORGANICS, ORGANIC EXTRA THICK ""PASSATA RUSTICA"", CHUNKY COUNTRY STYLE PUREE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About MIDDLE EARTH ORGANICS, ORGANIC EXTRA THICK ""PASSATA RUSTICA"", CHUNKY COUNTRY STYLE PUREE
Middle Earth Organics Passata Rustica is a thick, chunky organic tomato puree made from a single ingredient: organic tomatoes. A 125g serving has 28 calories, 1.6g protein, 4.8g carbs, and 1.6g fiber. Use as a pasta sauce base, pizza sauce, shakshuka foundation, or soup component where a pure, chunky tomato flavor is needed without additives.
Ingredients
ORGANIC TOMATOES
Dietary Information
MIDDLE EARTH ORGANICS, ORGANIC EXTRA THICK ""PASSATA RUSTICA"", CHUNKY COUNTRY STYLE PUREE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MIDDLE EARTH ORGANICS, ORGANIC EXTRA THICK ""PASSATA RUSTICA"", CHUNKY COUNTRY STYLE PUREE include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 28 calories per 100 grams, MIDDLE EARTH ORGANICS, ORGANIC EXTRA THICK ""PASSATA RUSTICA"", CHUNKY COUNTRY STYLE PUREE gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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