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Know what is on your plate.

Eudemonia, MIDDLE EARTH ORGANICS, ORGANIC EXTRA THICK ""PASSATA RUSTICA"", CHUNKY COUNTRY STYLE PUREE

Prepared Pasta & Pizza Sauces Eudemonia Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

28 Calories
1.6g Protein
4.8g Carbs
0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 25%
Carbs 4.8g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.6 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About MIDDLE EARTH ORGANICS, ORGANIC EXTRA THICK ""PASSATA RUSTICA"", CHUNKY COUNTRY STYLE PUREE

Middle Earth Organics Passata Rustica is a thick, chunky organic tomato puree made from a single ingredient: organic tomatoes. A 125g serving has 28 calories, 1.6g protein, 4.8g carbs, and 1.6g fiber. Use as a pasta sauce base, pizza sauce, shakshuka foundation, or soup component where a pure, chunky tomato flavor is needed without additives.

Ingredients

ORGANIC TOMATOES

Dietary Information

MIDDLE EARTH ORGANICS, ORGANIC EXTRA THICK ""PASSATA RUSTICA"", CHUNKY COUNTRY STYLE PUREE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIDDLE EARTH ORGANICS, ORGANIC EXTRA THICK ""PASSATA RUSTICA"", CHUNKY COUNTRY STYLE PUREE include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, MIDDLE EARTH ORGANICS, ORGANIC EXTRA THICK ""PASSATA RUSTICA"", CHUNKY COUNTRY STYLE PUREE gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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