Know what is on your plate.
Harmons, PREMIUM MARINARA SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
About PREMIUM MARINARA SAUCE
Harmons Premium Marinara Sauce uses tomatoes, tomato puree, onions, extra virgin olive oil, carrots, garlic, basil, sugar, and spices. A 125g serving provides 72 calories, 0.80g protein, 6.40g carbs, 4.80g fat, and 0.80g fiber. The olive oil gives this marinara a slightly richer body than tomato-only sauces, and the carrot softens the acidity naturally. A clean-label pasta sauce without artificial additives.
Ingredients
TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, EXTRA VIRGIN OLIVE OIL, CARROTS, GARLIC, SALT, BASIL, SUGAR, SPICES, CITRIC ACID.
Calorie Breakdown
At 72 calories per 100 grams, PREMIUM MARINARA SAUCE gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harmons, PREMIUM MARINARA SAUCE
See how Harmons, PREMIUM MARINARA SAUCE compares to other foods in terms of nutrition:
- Harmons, PREMIUM MARINARA SAUCE vs Mia's Kitchen - A Sebastiani Family, JALAPENO AUTHENTIC PASTA SAUCE
- Harmons, PREMIUM MARINARA SAUCE vs Mia's Kitchen - A Sebastiani Family, SRIRACHA
- Harmons, PREMIUM MARINARA SAUCE vs Alanric Food Distributors, PESTO SAUCE WITH EXTRA VIRGIN OLIVE OIL
- Harmons, PREMIUM MARINARA SAUCE vs Dorina So-Good, ITALIAN VILLAGE, MARINARA PASTA SAUCE
More in Prepared Pasta & Pizza Sauces
Browse all foods in the Prepared Pasta & Pizza Sauces category to compare nutrition facts and find the best options for your diet.