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Know what is on your plate.

Harmons, ORGANICS MARINARA SAUCE

Prepared Pasta & Pizza Sauces Harmons Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

72 Calories
0.8g Protein
6.4g Carbs
4.8g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 7%
Carbs 6.4g 53%
Fat 4.8g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.8g 3%
Total Sugars 4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.

About ORGANICS MARINARA SAUCE

Harmons Organics Marinara Sauce is made entirely from certified organic ingredients including whole tomatoes, tomato puree, onions, extra virgin olive oil, carrots, garlic, and basil. A 125 g serving provides 72 calories, 0.8 g of protein, 6.4 g of carbohydrates, 4.8 g of fat, and 0.8 g of fiber. The addition of carrots adds natural sweetness without added sugar, and the olive oil gives the sauce a fuller mouthfeel suitable for pasta, pizza, and dipping.

Ingredients

ORGANIC TOMATOES, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CARROTS, ORGANIC GARLIC, SALT, ORGANIC BASIL, ORGANIC SUGAR, ORGANIC SPICES, CITRIC ACID.

Calorie Breakdown

At 72 calories per 100 grams, ORGANICS MARINARA SAUCE gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harmons, ORGANICS MARINARA SAUCE

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