ORGANICS MARINARA SAUCE vs SUGO SAUCE
Nutrition comparison per 100 g serving
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SUGO SAUCE wins in 5 out of 10 nutrient categories
ORGANICS MARINARA SAUCE: 4
vs
SUGO SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANICS MARINARA SAUCE | SUGO SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.4 g | 8 g | |
| Fat | 4.8 g | 2.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS MARINARA SAUCE | SUGO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 9.6 MG |
Minerals
| Mineral | ORGANICS MARINARA SAUCE | SUGO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 312 MG | 240 MG |