ORGANICS MARINARA SAUCE vs PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN & ROMANO PASTA SAUCE wins in 7 out of 11 nutrient categories
ORGANICS MARINARA SAUCE: 3
vs
PARMESAN & ROMANO PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | ORGANICS MARINARA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.4 g | 9.6 g | |
| Fat | 4.8 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS MARINARA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ORGANICS MARINARA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 312 MG | 384 MG |