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Snyder's-Lance, MICROWAVE PREMIUM POPCORN, LIGHT* BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
414 Calories
6.9g Protein
62.1g Carbs
15.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 62.1g 23%
Dietary Fiber 6.9g 25%
Total Sugars 0g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 62.1g 73%
Fat 15.5g 19%

Minerals

Nutrient Amount % DV
Iron, Fe 1.2 MG 7%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Food City, CHEDDAR CHEESE FLAVORED POPCORN, CHEDDAR CHEESE 571 7.1g 53.6g 39.3g Stater Bros, PEANUTS, ALMONDS, CASHEWS, PECANS NUT TOPPING, PEANUTS, ALMONDS, CASHEWS, PECANS 562 25g 18.8g 50g Falcon Trading, ORGANIC HIT THE TRAIL MIX 500 16.7g 36.7g 36.7g Falcon Trading, VANILLA YOGURT RAISINS, VANILLA 450 2.5g 70g 20g Falcon Trading, ORGANIC PUMPKIN SEEDS 567 30g 10g 50g Falcon Trading, SEA SALT & APPLE CIDER VINEGAR CASHEWS, SEA SALT & APPLE CIDER VINEGAR 567 16.7g 30g 43.3g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About MICROWAVE PREMIUM POPCORN, LIGHT* BUTTER

Pop-Secret Light Butter Microwave Premium Popcorn by Snyders-Lance is a whole grain popcorn with palm oil and natural butter flavor in a light formulation. Each 29g serving delivers 414 calories, 6.9g protein, 62.1g carbs, 15.5g fat, and 6.9g fiber, a fiber-rich light butter popcorn with a whole-grain base.

Ingredients

WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

Dietary Information

MICROWAVE PREMIUM POPCORN, LIGHT* BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE PREMIUM POPCORN, LIGHT* BUTTER include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, MICROWAVE PREMIUM POPCORN, LIGHT* BUTTER gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, MICROWAVE PREMIUM POPCORN, LIGHT* BUTTER

See how Snyder's-Lance, MICROWAVE PREMIUM POPCORN, LIGHT* BUTTER compares to other foods in terms of nutrition:

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