MICROWAVE POPCORN, KETTLE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 879 MG | 38% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About MICROWAVE POPCORN, KETTLE CORN
MICROWAVE POPCORN, KETTLE CORN is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 60.6g of carbohydrates, and 22.7g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, CANOLA OIL, ISOMATT, SALT, HYDROGENATED COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, TBHQ FOR FRESHNESS.
Dietary Information
MICROWAVE POPCORN, KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MICROWAVE POPCORN, KETTLE CORN include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, MICROWAVE POPCORN, KETTLE CORN gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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