Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wegmans Food — MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE

Frozen Prepared Sides Wegmans Food Markets, Inc. Branded
71 Calories
2.4g Protein
9.4g Carbs
2.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 17%
Carbs 9.4g 67%
Fat 2.4g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 212 MG 5%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE

MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 2.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, BLACK BEANS, ROASTED CORN, GREEN PEPPERS, SEASONING (SALT, SPICES, PAPRIKA POWDER, DEHYDRATED VEGETABLES [GRANULATED AND POWDERED TOMATO, RED AND GREEN BELL PEPPERS, JALAPENO], DEHYDRATED GARLIC, DEHYDRATED MINCED ONIONS, LIME EXTRACT, SPICE EXTRACT), CANOLA OIL.

Dietary Information

MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE

See how Wegmans Food — MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE
Hi! Ask me anything about MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE — nutrition, recipes, health benefits, or meal ideas.