Finlay Extracts & Ingredients — QUINOA SALAD WITH MEDITERRANEAN VEGETABLES A MEDITERRANEAN INSPIRED BLEND OF PEPPERS, EGGPLANT, CHICKPEAS, SUN DRIED TOMATO, BLACK OLIVES, AND ALMONDS WITH EXTRA VIRGIN OLIVE OIL, QUINOA WITH MEDITERRANEAN VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About QUINOA SALAD WITH MEDITERRANEAN VEGETABLES A MEDITERRANEAN INSPIRED BLEND OF PEPPERS, EGGPLANT, CHICKPEAS, SUN DRIED TOMATO, BLACK OLIVES, AND ALMONDS WITH EXTRA VIRGIN OLIVE OIL, QUINOA WITH MEDITERRANEAN VEGETABLES
Simply Roundy's Quinoa Salad with Mediterranean Vegetables by Finlay Extracts features cooked quinoa with chickpeas, roasted peppers, eggplant, sundried tomatoes, almonds, black olives, and olive oil. Each 106g serving delivers 179 calories, 5.7g of protein, about 27g of carbs, 5.7g of fat, and 4.7g of fiber — a fiber-rich, plant-based side dish with Mediterranean flavors.
Ingredients
COOKED QUINOA (WATER, WHITE, RED AND BLACK QUINOA), CHICKPEAS, RED AND YELLOW PEPPERS, EGGPLANT, EXTRA VIRGIN OLIVE OIL, SUNDRIED TOMATOES, ALMONDS, BLACK OLIVES, SALT, CHILI POWDER.
Calorie Breakdown
At 179 calories per 100 grams, QUINOA SALAD WITH MEDITERRANEAN VEGETABLES A MEDITERRANEAN INSPIRED BLEND OF PEPPERS, EGGPLANT, CHICKPEAS, SUN DRIED TOMATO, BLACK OLIVES, AND ALMONDS WITH EXTRA VIRGIN OLIVE OIL, QUINOA WITH MEDITERRANEAN VEGETABLES gets 13% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Finlay Extracts & Ingredients — QUINOA SALAD WITH MEDITERRANEAN VEGETABLES A MEDITERRANEAN INSPIRED BLEND OF PEPPERS, EGGPLANT, CHICKPEAS, SUN DRIED TOMATO, BLACK OLIVES, AND ALMONDS WITH EXTRA VIRGIN OLIVE OIL, QUINOA WITH MEDITERRANEAN VEGETABLES
See how Finlay Extracts & Ingredients — QUINOA SALAD WITH MEDITERRANEAN VEGETABLES A MEDITERRANEAN INSPIRED BLEND OF PEPPERS, EGGPLANT, CHICKPEAS, SUN DRIED TOMATO, BLACK OLIVES, AND ALMONDS WITH EXTRA VIRGIN OLIVE OIL, QUINOA WITH MEDITERRANEAN VEGETABLES compares to other foods in terms of nutrition:
- Finlay Extracts & Ingredients — QUINOA SALAD WITH MEDITERRANEAN VEGETABLES A MEDITERRANEAN INSPIRED BLEND OF PEPPERS, EGGPLANT, CHICKPEAS, SUN DRIED TOMATO, BLACK OLIVES, AND ALMONDS WITH EXTRA VIRGIN OLIVE OIL, QUINOA WITH MEDITERRANEAN VEGETABLES vs Wegmans Food — STEAMABLES PASTA, PEARLED COUSCOUS
- Finlay Extracts & Ingredients — QUINOA SALAD WITH MEDITERRANEAN VEGETABLES A MEDITERRANEAN INSPIRED BLEND OF PEPPERS, EGGPLANT, CHICKPEAS, SUN DRIED TOMATO, BLACK OLIVES, AND ALMONDS WITH EXTRA VIRGIN OLIVE OIL, QUINOA WITH MEDITERRANEAN VEGETABLES vs Hy-Vee — A BLEND OF QUINOA, KALE, RED QUINOA & RED ONIONS, QUINOA AND KALE BLEND
- Finlay Extracts & Ingredients — QUINOA SALAD WITH MEDITERRANEAN VEGETABLES A MEDITERRANEAN INSPIRED BLEND OF PEPPERS, EGGPLANT, CHICKPEAS, SUN DRIED TOMATO, BLACK OLIVES, AND ALMONDS WITH EXTRA VIRGIN OLIVE OIL, QUINOA WITH MEDITERRANEAN VEGETABLES vs Kroger — CILANTRO LIME SEASONED RICE, CILANTRO LIME
- Finlay Extracts & Ingredients — QUINOA SALAD WITH MEDITERRANEAN VEGETABLES A MEDITERRANEAN INSPIRED BLEND OF PEPPERS, EGGPLANT, CHICKPEAS, SUN DRIED TOMATO, BLACK OLIVES, AND ALMONDS WITH EXTRA VIRGIN OLIVE OIL, QUINOA WITH MEDITERRANEAN VEGETABLES vs Pictsweet — SWEET POTATO PATTIES, SWEET POTATO
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