Wegmans Food — MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE
MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 2.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
CAULIFLOWER, BLACK BEANS, ROASTED CORN, GREEN PEPPERS, SEASONING (SALT, SPICES, PAPRIKA POWDER, DEHYDRATED VEGETABLES [GRANULATED AND POWDERED TOMATO, RED AND GREEN BELL PEPPERS, JALAPENO], DEHYDRATED GARLIC, DEHYDRATED MINCED ONIONS, LIME EXTRACT, SPICE EXTRACT), CANOLA OIL.
Dietary Information
MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wegmans Food — MEXICAN STYLE RICED CAULIFLOWER WITH BLACK BEANS, ROASTED CORN, GREEN PEPPERS, AND MEXICAN SPICES, MEXICAN STYLE
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