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Wal-Mart — MEXICAN-STYLE WITH NACHO CHEESE SAUCE & SALSA, MADE WITH BEEF, BEANS, CHEDDAR CHEESE & TORTILLA CRUMBS LASAGNA, MEXICAN-STYLE

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
164 Calories
7.5g Protein
16.8g Carbs
7.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 345mg 15%
Total Carbohydrate 16.8g 6%
Dietary Fiber 1.3g 5%
Total Sugars 2.7g
Protein 7.5g 15%
Vitamin D 18mcg 90%
Calcium 111mg 9%
Iron 0.9mg 5%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 24%
Carbs 16.8g 53%
Fat 7.5g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.9 MG 5%
Potassium, K 208 MG 4%
Sodium, Na 345 MG 15%

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About MEXICAN-STYLE WITH NACHO CHEESE SAUCE & SALSA, MADE WITH BEEF, BEANS, CHEDDAR CHEESE & TORTILLA CRUMBS LASAGNA, MEXICAN-STYLE

MEXICAN-STYLE WITH NACHO CHEESE SAUCE & SALSA, MADE WITH BEEF, BEANS, CHEDDAR CHEESE & TORTILLA CRUMBS LASAGNA, MEXICAN-STYLE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 16.8g of carbohydrates, and 7.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED BEEF, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), PASTEURIZED PROCESS CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), TORTILLA CHIPS (WHOLE GRAIN CORN FLOUR, VEGETABLE OIL [CORN, COTTONSEED AND SUNFLOWER OIL], SEA SALT), MILK (VITAMIN D3 ADDED), ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), GREEN BELL PEPPER, TOMATO PASTE, CHEESE POWDER (WHEY, REDUCED LACTOSE WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVORS, CREAM, MALTODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, BLUE CHEESE[ CULTURED MILK, SALT, ENZYMES], CITRIC ACID, LACTIC ACID), REFRIED BEANS (PINTO BEANS, SALT), RED BEANS (RED BEANS, WATER), NONFAT DRY MILK, RED BELL PEPPER, GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID), MODIFIED CORN STARCH, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), GARLIC (GARLIC, WATER), SALSA BASE (RED AND GREEN JALAPENO PEPPERS [SALT, ACETIC ACID], ONION PUREE, GARLIC, WATER, CILANTRO, SEA SALT, SPICES, PAPRIKA, DEHYDRATED RED BELL PEPPER, VINEGAR, LIME JUICE CONCENTRATE), SALT, SPICES, MONO-AND DIGLYCERIDES, LIME JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPER, SALT, RED PEPPER, OREGANO, CUMIN, GARLIC).

Calorie Breakdown

At 164 calories per 100 grams, MEXICAN-STYLE WITH NACHO CHEESE SAUCE & SALSA, MADE WITH BEEF, BEANS, CHEDDAR CHEESE & TORTILLA CRUMBS LASAGNA, MEXICAN-STYLE gets 18% of its calories from protein, 41% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — MEXICAN-STYLE WITH NACHO CHEESE SAUCE & SALSA, MADE WITH BEEF, BEANS, CHEDDAR CHEESE & TORTILLA CRUMBS LASAGNA, MEXICAN-STYLE

See how Wal-Mart — MEXICAN-STYLE WITH NACHO CHEESE SAUCE & SALSA, MADE WITH BEEF, BEANS, CHEDDAR CHEESE & TORTILLA CRUMBS LASAGNA, MEXICAN-STYLE compares to other foods in terms of nutrition:

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