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Know what is on your plate.

Blount Seafood, MEXICAN - INSPIRED CHICKEN & CHILE STEW, MEXICAN - INSPIRED CHICKEN & CHILE

Other Deli Blount Seafood Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
3.8g Protein
8.2g Carbs
0.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 30%
Carbs 8.2g 64%
Fat 0.9g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 182mg 8%
Total Carbohydrate 8.2g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.1g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 182 MG 8%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About MEXICAN - INSPIRED CHICKEN & CHILE STEW, MEXICAN - INSPIRED CHICKEN & CHILE

Panera Bread Mexican-Inspired Chicken and Chile Stew is a ready-to-heat soup with antibiotic-free chicken, tomatillos, brown rice, black beans, sweet potatoes, and poblano peppers. A 340g serving provides 56 calories, 3.82g protein, 8.24g carbs, 0.88g fat, and 1.2g fiber. A flavorful, low-calorie stew with authentic Southwestern ingredients and complex layered heat.

Ingredients

CHICKEN BROTH, TOMATILLOS (TOMATILLOS, CITRIC ACID), CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), LONG GRAIN BROWN RICE (BROWN RICE, RICE BRAN OIL), BLACK BEANS, ROASTED CORN, SWEET POTATOES, POBLANO PEPPERS, ONIONS, CONTAINS 2% OR LESS OF: GARLIC, APPLE CIDER VINEGAR, GINGER ROOT, SEA SALT, CORN STARCH, ORGANIC CANOLA OIL, CILANTRO, LIME JUICE, NATURAL SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), ORGANIC GROUND CHILI PEPPERS, SMOKED PAPRIKA, NISIN PREPARATION AND SPICES.

Dietary Information

MEXICAN - INSPIRED CHICKEN & CHILE STEW, MEXICAN - INSPIRED CHICKEN & CHILE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, MEXICAN - INSPIRED CHICKEN & CHILE STEW, MEXICAN - INSPIRED CHICKEN & CHILE gets 27% of its calories from protein, 59% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Blount Seafood, MEXICAN - INSPIRED CHICKEN & CHILE STEW, MEXICAN - INSPIRED CHICKEN & CHILE

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