MEXICAN - INSPIRED CHICKEN & CHILE STEW vs CARROT AND SWEET POTATO TZIMMES
Nutrition comparison per 100 g serving
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MEXICAN - INSPIRED CHICKEN & CHILE STEW wins in 6 out of 10 nutrient categories
MEXICAN - INSPIRED CHICKEN & CHILE STEW: 6
vs
CARROT AND SWEET POTATO TZIMMES: 3
(1 ties)
Overview
| Nutrient | MEXICAN - INSPIRED CHICKEN & CHILE STEW | CARROT AND SWEET POTATO TZIMMES | Winner |
|---|---|---|---|
| Calories | 56 cal | 144 cal | |
| Protein | 3.8 g | 0.6 g | |
| Carbs | 8.2 g | 30.6 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN - INSPIRED CHICKEN & CHILE STEW | CARROT AND SWEET POTATO TZIMMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 13.3 MG |
Minerals
| Mineral | MEXICAN - INSPIRED CHICKEN & CHILE STEW | CARROT AND SWEET POTATO TZIMMES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 182 MG | 22 MG |