MEXICAN - INSPIRED CHICKEN & CHILE STEW vs MATZOH BALLS IN CHICKEN BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEXICAN - INSPIRED CHICKEN & CHILE STEW: 4
vs
MATZOH BALLS IN CHICKEN BROTH: 4
(2 ties)
Overview
| Nutrient | MEXICAN - INSPIRED CHICKEN & CHILE STEW | MATZOH BALLS IN CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 56 cal | 267 cal | |
| Protein | 3.8 g | 5.8 g | |
| Carbs | 8.2 g | 25.6 g | |
| Fat | 0.9 g | 16.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN - INSPIRED CHICKEN & CHILE STEW | MATZOH BALLS IN CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | MEXICAN - INSPIRED CHICKEN & CHILE STEW | MATZOH BALLS IN CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 182 MG | 221 MG |